
Verified by Mental Health Match
My approach is active and solution-focused. I work with clients who feel stuck in some way--in cycles of bad sleep, in unhealthy relationship patterns, in perfectionism or anxiety. I use proven treatment strategies to help you gain traction and overcome the obstacles that are holding you back so you can find joy and fulfillment in life.
Specialties
Adjustment Disorders
Anxiety
Depressive Disorders
Insomnia and Sleep Problems
Therapy Types
Acceptance and Commitment Therapy (ACT)
Coaching
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Credentials and Training
Psychologist
Online Only
Out of Pocket Fees
$325 Per Session
Insurance Network
Janet isn’t in-network with any insurance providers.
States Licensed
Arizona, Connecticut, Florida, New Jersey, New York
Accepting Clients
Online Only
Accepting Clients